280Hz Autostart Powerball
- Leave First Review
- 2024
- POWERBALL
Solid, powerful, reliable: the RPM Power Air Rowing Machine utilises advanced air resistance technology for a smooth, consistent performance. Designed to deliver a professional-grade rowing experience, the Air Rower will challenge and adapt to your fitness level, whether you’re a seasoned athlete or new to this type of cardio training. You set the pace: the harder you row, the more difficult the workout will be.
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How to Start 280Hz Autostart Powerball
Learn the correct technique for starting your Autostart Powerball. If you're struggling with the technique, watch our Ultimate Guide below or contact us and we'll be happy to assist you. -
How to Start Autostart Powerball - Rolling Technique
In this video we demonstrate a simple technique to use if you have weak fingers (from arthritis for example) or are recovering from a broken bone/soft tissue injury in the upper limbs and do not have the strength required to wind back the Autostart mechanism on your Powerball.
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How to Open and Clean 280Hz Autostart Powerball
Here is the definitive guide on how to open and clean/ repair your 280Hz Powerball. This video covers all Autostart & Cordstart 280Hz Powerball models and Hybrid Autostart) from RPM Power.
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How Does Powerball Rehabilitate Your Arms & Wrists?
In this video Rory from RPM Power goes through the various ways of how Powerball can rehabilitate your arms and wrists. For more muscle-specific training and rehabilitation videos, watch the videos below or check out our YouTube channel. -
Strengthen and Rehabilitate Wrist Injuries
Learn how to use Powerball to build wrist and grip strength to rehabilitate a broken wrist, increase range of motion in the wrist, prevent carpal tunnel syndrome (CTS) or repetitive strain injury (RSI), strengthen wrist flexors and wrist extensors or rehabilitate a scaphoid fracture/break. -
Strengthen and Rehabilitate Finger Flexors & Extensors
Powerball builds strength and flexibility in the fingers and hands. Use Powerball to gently rehabilitate broken or sore fingers or to increase finger grip strength and flexibility. Enhance your sport, play better music and prevent RSI injuries. -
Strengthen and Rehabilitate Shoulder Flexors
Powerball is very effective in exercising the shoulder flexors and for training, fitness, injury prevention and rehabilitation of any common complaints including shoulder and arm injuries. -
Strengthen and Rehabilitate Shoulder Extensors
Powerball is very effective in exercising shoulder extensor muscles, and is ideal for fitness, strength and training as well as for the treatment of shoulder and arm injuries, especially for focusing on the shoulder extensors. -
Strengthen and Rehabilitate Shoulder Abductors
Powerball is ideal for training, fitness and for rehabilitation of many shoulder and arm injuries. It is excellent of exercising shoulder abductor muscles and can be used as part of any treatment program. -
Strengthen and Rehabilitate Shoulder Girdle Upper Trapezius
Powerball is excellent for exercising your Shoulder Girdle (Upper Trapezius) and can be used effectively in sports fitness, injury prevention and in rehabilitation. -
Strengthen and Rehabilitate Shoulder External Rotators
Powerball is very effective in fitness and strength training, for injury rehabilitation and for injury prevention. It is an excellent tool for exercising shoulder external rotators and for treating shoulder injuries.
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How To Use the 6-Mode LCD Powerball Counter
Here we have the definitive video guide to using the 6-mode battery-free LCD counter on your 280Hz Powerball. This video reviews each of the counter functions in detail. -
How To Use The Powerball ArmStik
This short tutorial shows you how to load and use your Powerball ArmStik extension accessory for Powerball. ArmStik is a popular accessory for your Powerball as it adds leverage to your movement, allowing it expand the existing resistance generated by a spinning Powerball by up to 300% without any increase in the ball's rotor speed.
Reviews for 280Hz Autostart Powerball